1. Wind Removing (Liberation) Pose!!…By Jimmy Barkan

    Hi Guys, How to do Wind Relieving Pose or Pavanamuktasana in Sanskrit! Also called Wind Removing Pose but the literal translation is Wind Liberation Pose!! Bishnu Ghosh's main intention in creating what we now know as HOT YOGA, was to use these poses, (Asanas), to help heal the body! The Das brothers took over the Yoga department of Ghosh's College of India after Bishnu Ghosh passed. I once listen…Read More