1. 20 Minute Bikram Yoga Class

    Hi Guys, Don't have time to go to class? Here's a 20 minute Bikram Yoga Class! In this week's YouTube video we'llĀ  be following the exact Bikram sequence with a few exceptions. YOUTUBE VIDEO In order to get it down to 20 minutes I cut out a few standing postures. But don't panic I still kept the most important ones; Half Moon, Standing Head to Knee & Standing Bow Pose! Make sure to subscribe,…Read More

  2. Wind Removing (Liberation) Pose!!…By Jimmy Barkan

    Hi Guys, How to do Wind Relieving Pose or Pavanamuktasana in Sanskrit! Also called Wind Removing Pose but the literal translation is Wind Liberation Pose!! Bishnu Ghosh's main intention in creating what we now know as HOT YOGA, was to use these poses, (Asanas), to help heal the body! The Das brothers took over the Yoga department of Ghosh's College of India after Bishnu Ghosh passed. I once listen…Read More

  3. Top 3 Outstanding Qualities Yoga Teachers Have!…By Jimmy Barkan

    HI Everyone, We all have our favorite Yoga teachers, teachers who inspire, encourage and guide us. In this week's YouTube video I explain the top 3 qualities outstanding Yoga Teachers have in all styles of Yoga! During the Barkan Yoga Teacher Trainings will explore these three traits helping Yoga teachers reach their full potential and become effective communicators! These qualities can apply to t…Read More