Hi Guys, Don't have time to go to class? Here's a 20 minute Bikram Yoga Class! In this week's YouTube video we'llĀ be following the exact Bikram sequence with a few exceptions. YOUTUBE VIDEO In order…Read More
Hi Guys, How to do Wind Relieving Pose or Pavanamuktasana in Sanskrit! Also called Wind Removing Pose but the literal translation is Wind Liberation Pose!! Bishnu Ghosh's main intention in creating wh…Read More
HI Everyone, We all have our favorite Yoga teachers, teachers who inspire, encourage and guide us. In this week's YouTube video I explain the top 3 qualities outstanding Yoga Teachers have in all styl…Read More