1. 20 Minute Bikram Yoga Class

    Hi Guys, Don't have time to go to class? Here's a 20 minute Bikram Yoga Class! In this week's YouTube video we'll  be following the exact Bikram sequence with a few exceptions. YOUTUBE VIDEO In order to get it down to 20 minutes I cut out a few standing postures. But don't panic I still kept the most important ones; Half Moon, Standing Head to Knee & Standing Bow Pose! Make sure to subscribe…Read More