Hi Guys,

Don’t have time to go to class?

Here’s a 20 minute Bikram Yoga Class!

In this week’s YouTube video we’ll  be following the exact Bikram sequence with a few exceptions.


In order to get it down to 20 minutes I cut out a few standing postures.

But don’t panic I still kept the most important ones; Half Moon, Standing Head to Knee & Standing Bow Pose!

Make sure to subscribe, like and ESPECIALLY comment when you get to YouTube it really helps out the channel!

See you on the mat!!

Love & Light,